Police Fitness Test Dyno Machine

During the test candidates wear a 50 pound vest to simulate wearing the self contained breathing apparatus. The aerobic fitness test requires the completion of the 20 metre shuttle run which is designed to evaluate aerobic fitness and work capability during physically demanding policing tasks as well as everyday policing activities. This test of job related functions comprises eight exercise drills done one after the other in less than 10 minutes and 20 seconds.

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