Quick Rolled Oats Recipe Breakfast

Oats are high in fiber and antioxidants they help reduce your appetite and they re super beneficial for heart health to name a few. Combine water or milk and salt in a small saucepan. Microwave on high for 1 1 2 to.

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Combine water or milk salt and oats in a 2 cup microwave safe bowl.

Quick rolled oats recipe breakfast.

Overnight the oats absorb some of the liquid and soften up becoming delightfully chewy. If you re looking to incorporate more oats into your diet take your oatmeal up a notch with these 15 oatmeal breakfast ideas to mix up your mornings. Ground cinnamon salt canola oil large eggs cornstarch rolled oats and 6 more granola and walnut bars madeleine cocina vanilla extract salt raisins ground cinnamon walnuts honey and 8 more. Whether you prefer your breakfast bowl sweet or savory.

Mix together old fashioned rolled oats with liquid milk and if you d like a sweetener. Hot or cold ahem made overnight oatmeal is a genius breakfast or snack idea it s easy to make incredibly versatile and affordable. Stir in oats and reduce heat to. Bring to a boil.

Part of the. Use cow s milk or a fortified unsweetened plant based milk of your choice at a 1 1 ratio with the oats. For a shorter soaking time use quick oats and for a longer one use steel cut oats. Step 3 serve with your favorite toppings.

Ingredients 1 cup old fashioned rolled oats such as quaker oats old fashioned rolled oats 1 cup milk 1 cup water 1 8 teaspoon kosher salt 1 2 teaspoon ground cinnamon 1 teaspoon honey desired toppings such as sliced almonds peanut butter or fresh fruit. Oats are basically the original shelf stable superfood too they re packed with plenty of heart healthy fiber that ll keep you full until lunchtime rolls around.

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